Who am I?
I am Meike Barelds, a breath coach with a passion for health and living life to the fullest. I’m here to help you truly reconnect with yourself. I believe that everything you need is already within you!

Want to know more about me?

Breathwork Session (Hillegom)
I help you reconnect with your body

The breath is a beautiful tool to connect with yourself and your body. Our bodies know so much more than we do! Through breathing techniques and touch, I guide you inward. Here, you may experience many things, such as deep relaxation, emotions, memories, gratitude, or beautiful insights.

Breathwork at your retreat or event
Breathe together, connect, and feel
Are you organizing a retreat or event in the Netherlands or Ibiza? I would love to offer a breathwork session to the participants of your retreat/event.
Do you have an online community? I also offer online breathwork sessions, specifically designed for your participants.

Group Breathwork Classes (or Yin Yoga)
Boost your business with breathwork

In addition to the sessions in my practice in Hillegom, I also offer group breathwork sessions at yoga and/or fitness centers. Discover what breathwork can do for your audience, whether it’s aiding recovery and endurance for (elite) athletes, boosting energy, reducing stress, or creating balance.
Do you run a health center and would you like to add breathwork or yin yoga to your offerings for your clients? Let’s connect!

Ice Bath Workshops
Discover the power of cold!
Together with Sandra Slingerland from Sisukracht, I organize ice bath workshops across the Netherlands. Do you run a business or health center and want to explore what an ice bath workshop and cold training can do for your employees or clients? Feel free to get in touch, and let’s create something truly amazing together.

My Favorites
I love sharing health with you
I’m deeply engaged in health every day, and the key pillars for me are: nutrition, movement, daylight, cold training, and breathwork. I’m excited to share my favorite products with you!